Month: December 2011

  • November Madness 2011

    My ‘Championship Team:’ Rocky Carson, Paola Longoria, and Taylor Knoth, all continued playing well coming out of the crazy  month…

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  • Racquetball Tips from the Pros #2

    Fran Davis says, “Be PREPARED! If you fail to plan you plan to fail. My “Championship Team” is always prepared…

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  • Racquetball Tips from the Pros #1

    Rocky Carson says, “Preparation is KEY in all areas of the Racquetball Sports Triangle. I concentrate on ALL 3 sides……

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  • Diana’s Tips on Mental Toughness

    One must train the mind for “Championship Racquetball.” In Sports Psychology we talk about an athlete having two brains…one in…

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  • Dave Boyovich

    As a 100% disabled veteran with pins in both my right shoulder and right wrist, being a right-handed player seems…

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  • Diana’s Tips on Nutrition

    Racquetball muscles need ‘glycogen’ in order to perform at their optimal level. Glycogen is a muscle energy source that comes…

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  • Dan’s Tips on Conditioning

    AGILITY for a racquetball athlete can be most clearly defined as the ability to maneuver your way around the court…

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