Go To..

Category: Tips and Techniques

Why Mental Performance Coaching

May 20, 2026
| No Comments
| Categories: Latest News, Mental Toughness, Strategies / Skills, Tips and Techniques

Success doesn’t happen by accident — it’s built through process, discipline, and mindset. Mental performance coaching helps athletes train the part of their game that often goes overlooked: the mind. A certified coach like Coach Fran Davis teaches athletes how to think strategically, manage emotions, and stay composed under pressure. When the mental game is strong, every skill, tactic, and physical effort becomes sharper and more effective. Mental performance coaching gives athletes the ability to turn stress into focus and setbacks into growth. Through proven techniques like visualization, goal setting, and mental recovery routines, Fran helps competitors develop confidence that

Read More›

Unlock Your Full Potential

May 20, 2026
| No Comments
| Categories: Latest News, Mental Toughness, Tips and Techniques

Why Mental Performance Matters Working with a certified mental performance coach gives athletes the tools to master the part of the game that matters most: the mind. Physical training builds skill, but mental training builds consistency, confidence, and resilience — the qualities that separate good athletes from great ones. A coach like Fran Davis helps athletes understand how their thoughts, emotions, and habits directly influence performance, giving them the ability to stay composed under pressure and compete with clarity. Focus, Confidence, and Competitive Calm A certified mental performance coach teaches athletes how to sharpen focus, manage nerves, and maintain confidence

Read More›

Shop Now Limited Time Buy 1 Get 1 FREE

December 24, 2022
| No Comments
| Categories: Latest News, Tips and Techniques

Now that the Holidays are here, I wanted to remind all of my loyal customers about the incredible deal on my Championship Racquetball training tools about the BUY ONE-GET ONE FREE on my "Championship Racquetball Book and or DVD and my "Introductory Coaching Package". That's right, if you purchase one book, you will get another book FREE. Or, if you decide that you would like the "Building Your Racquetball Dream House DVD", purchase one DVD you will receive another DVD, FREE. Only purchase ONE and the second one will be at NO CHARGE. These make great last minute Holiday gifts for anyone. >> SHOP NOW << I will

Read More›

Keep Your Body Between The Ball And Your Opponent

October 22, 2022
| No Comments
| Categories: Latest News, LPRT, Strategies / Skills, Tips and Techniques

The 3WallBall Outdoor Championships are this week, so I thought this would be a great time to share another valuable #racquetball tip courtesy of Paola Longoria Keep Your Body Between The Ball And Your Opponent - As you know, I am Paola and Rocky's coach and these are the same techniques I teach and use with all of my racquetball athletes. I am offering a 20% DISCOUNT on my book, DVD and ALL of my coaching packages, so treat yourself to this BIG SAVINGS before it expires. It’s super easy, go to www.frandavisracquetball.com and then click the store link at the top. Make sure to

Read More›

Proper Footwork for the Return of serve to the Backhand

September 28, 2022
| No Comments
| Categories: International Racquetball Tour (IRT), Latest News, Strategies / Skills, Tips and Techniques

The USA Racquetball US OPEN starts today, so I thought this would be a great time to share another valuable #racquetball tip courtesy of Rocky Carson. Proper footwork for the return of serve to the backhand - As you know, I am Rocky and Paola's coach and these are the same techniques I teach and use with all of my racquetball athletes. I am offering a 20% DISCOUNT on my book, DVD and ALL of my coaching packages, so treat yourself to this BIG SAVINGS before it expires. It’s super easy, go to www.frandavisracquetball.com and then click the store link at the top. Make sure

Read More›

Watching The Ball

August 12, 2022
| No Comments
| Categories: LPRT, Strategies / Skills, Tips and Techniques

The LPRT Grand Slam, Paola Longoria Experience starts today in Mexico, so I thought this would be a great time to share another valuable #racquetball tip courtesy of Paola Longoria. Watching The Ball - As you know, I am Paola's and Rocky's coach and these are the same techniques I teach and use with all of my racquetball athletes. I am offering a 20% DISCOUNT on my book, DVD and ALL of my coaching packages, so treat yourself to this BIG SAVINGS before it expires. It’s super easy, go to www.frandavisracquetball.com and then click the store link at the top. Make sure to use

Read More›

The Outdoor Overhead Z Serve, Out the Door

August 2, 2022
| No Comments
| Categories: International Racquetball Tour (IRT), Strategies / Skills, Tips and Techniques

I know some of you have been playing more outdoor racquetball this summer so I thought this would be a good time to share another valuable #racquetball tip courtesy of Rocky Carson. The Outdoor Overhead Z Serve, Out the Door - As you know, I am Paola's and Rocky's coach and these are the same techniques I teach and use with all of my racquetball athletes. I am offering a 20% DISCOUNT on my book, DVD and ALL of my coaching packages, so treat yourself to this BIG SAVINGS before it expires. It’s super easy, go to www.frandavisracquetball.com and then click the store link at

Read More›

Turning Around To Use Your Backhand To Block Out Your Opponent

June 11, 2022
| No Comments
| Categories: Latest News, Tips and Techniques

Happy Saturday everyone! Since Paola Longoria is playing in the TeamRoot.com Super Max Slam, I thought this would be the perfect time to share another valuable #racquetball tip courtesy of Paola Longoria. Turning Around To Use Your Backhand To Block Out Your Opponent - As you know, I am Paola's and Rocky's coach and these are the same techniques I teach and use with all of my racquetball athletes. I am offering a 20% DISCOUNT on my book, DVD and ALL of my coaching packages, so treat yourself to this BIG SAVINGS before it expires. It’s super easy, go to www.frandavisracquetball.com and then click the store link

Read More›

Pass Down-The-Line When Your Opponent Is Too Far Forward

June 5, 2022
| No Comments
| Categories: Latest News, Strategies / Skills, Tips and Techniques, United States Racquetball Association (USRA)

Since returning back from the USAR Nationals at Texas A&M, I thought this would be the perfect time to share another valuable racquetball tip courtesy of Rocky Carson. As you may or may not know, Rocky won the singles and doubles of the U.S. Team Qualifying division. Pass DOWN-THE-LINE When Your Opponent Is Too Far Forward - As you know, I am Paola's and Rocky's coach and these are the same techniques I teach and use with all of my racquetball athletes. I am offering a 20% DISCOUNT on my book, DVD and ALL of my coaching packages, so treat

Read More›

Great Doubles Positioning For The Right Side Player

May 15, 2022
| No Comments
| Categories: LPRT, Strategies / Skills, Tips and Techniques

Happy Friday everyone! Since the LPRT and International Racquetball Tour are both hosting events this weekend, I wanted to share another very valuable tip with you. Great Doubles Positioning For The Right Side Player - As you know, I am Paola's and Rocky's coach and these are the same techniques I teach and use with all of my racquetball athletes. I am offering a 20% DISCOUNT on my book, DVD and ALL of my coaching packages, so treat yourself to this BIG SAVINGS before it expires. It’s super easy, go to www.frandavisracquetball.com and then click the store link at the

Read More›

Recent Posts

7 Habits of the Athlete Mindset

Why Mental Performance Coaching

Unlock Your Full Potential

2025 Kent Commons Spring League Monday Evening

2025 Portland Racquetball Camp

Top Categories

Latest News (226)

Player Spotlight (140)

Tips and Techniques (108)

International Racquetball Tour (IRT) (95)

Strategies / Skills (66)

Top Tags

Rocky Carson (81)

tips (51)

Training (43)

Mental Toughness (38)

Competition (38)