WHAT IS A COACHING SESSION?
One-on-One personal coaching with Fran Davis to elevate your game to a championship level on an on-going basis.
WHAT ARE THE COSTS?
The Mental Game Plan – $200 for 6 Step Mental Training System:
- These are the proven tools we’ve used with thousands of athletes of all levels to get their mind focused and ready to compete as well as teach them how to optimize their mind for all aspects of their life.
Introductory Video Package – $125 for 2 Videos includes:
- 1st Video – Analyze with voice over feedback and drills immediately upon sign up.
- 2nd Video – Analyze with voice over feedback and drills and comparison and improvement within 2 weeks of the 1st video.
One Month Package – $250 per month and includes:
- 2 Hours of Lessons and/or Video analysis with voice over feedback and drills per month
- 2 Phone or in-person consultations for 15 minutes each per month
- Develop a training schedule
- Access to view drilling videos in my private viewing area
Three Month Package – $229 per month for 3 months and includes:
- 2 Hours of Lessons and/or Video analysis with voice over feedback and drills per month
- 2 Phone or in-person consultations for 15 minutes each per month
- Develop a training schedule
- Access to view drilling videos in my private viewing area
Six Month Package – $199 per month for 6 months and includes:
- 3 hours of Lessons and/or Video analysis with voice over feedback and drills per month
- 2 Phone or in-person consultations for 30 minutes per month
- Develop a training schedule
- Access to view drilling videos in my private viewing area
Twelve Month Package – $180 per month for 12 months and includes:
- 3 hours of Lessons and/or Video analysis with voice over feedback and drills per month
- 3 Phone or in-person consultations for 30 minutes per month
- Develop a training schedule
- Access to view drilling videos in my private viewing area
Custom Packages Available Upon Request. They include, but not limited to:
- Private Coaching at Tournaments
- Extra Lesson Hours per Month
- Discounted Prices on Camps, Book and DVD
HOW IS VIDEO ANALYSIS DONE?
- Download and use OnForm.
- Film your strokes, shots, serves, return of serves, etc. as well as your games DIRECTLY in OnForm…DO NOT FILM in other devices because then a transfer needs to be made which takes more time and is costlier.
- Videos SHOULD NOT EXCEED more than 3-5 minutes in length due to the process of analyzing the video using voice over and marking up your video. The length of the video will expand to 10-15 minutes and anything over that length is tougher to upload and to send back to you.
- Specific instructions will be given per video session based on what we are working on at the time.
- You will receive your own personal locker with your own name in my account, which I will use to upload your personal videos to you, so you can view them with me as well as at your own convenience. Once you sign up for a coaching session package you will receive an email to create a user name and password for your account.
HOW TO MAKE AN APPOINTMENT OR HAVE QUESTIONS?
Call Fran Davis at 206-522-FRAN (3726)
E-mail: fran@FranDavisRacquetball.com
