Go To..

Category: Latest News

7 Habits of the Athlete Mindset

May 20, 2026
| No Comments
| Categories: Latest News

7 Habits of the Athlete Mindset - Dominate Your Goals Like an Athlete SELF-TALK They use positive self-talk out loud, treating themselves like friends. PROCESS They become obsessed with the steps to success, not just the end result. PURPOSE They focus on how their daily actions contribute to their purpose. VISUALIZATION They imagine themselves achieving success, picturing each step of their journey. RESPONSIBILITY They learn from both wins and losses, taking ownership of their outcomes. GRIT They turn their passion into determination and resilience, becoming gritty. ADAPTABILITY They embrace change and adjust their strategies accordingly, without overthinking.

Read More›

Why Mental Performance Coaching

May 20, 2026
| No Comments
| Categories: Latest News, Mental Toughness, Strategies / Skills, Tips and Techniques

Success doesn’t happen by accident — it’s built through process, discipline, and mindset. Mental performance coaching helps athletes train the part of their game that often goes overlooked: the mind. A certified coach like Coach Fran Davis teaches athletes how to think strategically, manage emotions, and stay composed under pressure. When the mental game is strong, every skill, tactic, and physical effort becomes sharper and more effective. Mental performance coaching gives athletes the ability to turn stress into focus and setbacks into growth. Through proven techniques like visualization, goal setting, and mental recovery routines, Fran helps competitors develop confidence that

Read More›

Unlock Your Full Potential

May 20, 2026
| No Comments
| Categories: Latest News, Mental Toughness, Tips and Techniques

Why Mental Performance Matters Working with a certified mental performance coach gives athletes the tools to master the part of the game that matters most: the mind. Physical training builds skill, but mental training builds consistency, confidence, and resilience — the qualities that separate good athletes from great ones. A coach like Fran Davis helps athletes understand how their thoughts, emotions, and habits directly influence performance, giving them the ability to stay composed under pressure and compete with clarity. Focus, Confidence, and Competitive Calm A certified mental performance coach teaches athletes how to sharpen focus, manage nerves, and maintain confidence

Read More›

2025 Kent Commons Spring League Monday Evening

April 19, 2025
| No Comments
| Categories: Events, Latest News

GREAT NEWS FINALLY! 2025 NEW SPRING LEAGUE will START on MONDAY NIGHT April 28th at the Kent Commons Community Center 525 Fourth Ave N Kent, WA 98030 >> League Sign Up Link << Also see below in Sign-Up Procedure. *THERE IS NO CLUB MEMBERSHIP required to join the Leagues, ONLY the League fees. LEAGUE FORMAT Flex League round robin format, players have the opportunity to play multiple games against multiple players within their skill level every league night. Including playoffs, the league will run for 8 weeks. To qualify for the playoffs, players must play a minimum of 25 games

Read More›

2025 Portland Racquetball Camp

April 18, 2025
| No Comments
| Categories: Latest News

Coach Fran Davis Racquetball Camp with Sudsy Monchik and Vero Sotomayor Sunset Athletic Club, Portland, Oregon   >> SIGN UP LINK <<  * Click the sign up link above to be taken to Coach Fran Davis's Constant Contact sign up page.   Join us for the 2025 Fran Davis Racquetball Camp with Sudsy Monchik and Vero Sotomayor, October 3-5, 2025 in Portland, Oregon at the Sunset Athletic Club. Camp highlights include:   - Fri Oct 3, 2025       6:00pm to 9:00pm - Sat Oct 4, 2025      9:00am to 4:00pm - Sun Oct 5, 2025     9:00am to 12:00pm -

Read More›

2025 Fran Davis and Rocky Carson Centennial Clinic

April 9, 2025
| No Comments
| Categories: Events, Latest News

Fran Davis and Rocky Carson Goodson Recreation Center – Centennial, CO Attention Racquetball Players! Wednesday – September 3, 2025 from 6:00 pm to 9:00 pm there will be a One Evening Clinic at the Goodson Recreation Center in Centennial, CO taught by Fran Davis and Rocky Carson. Clinic is only $125, registration link below to the South Suburban Parks and Recreation site.  Session Includes Lecture on topics such as Court Position, Shot Selection Serve and or Serve Return for Singles and some Doubles Playing/Critiquing on the Court as well Giveaways and Wrap Up You do NOT want to miss this

Read More›

Fran Davis Indoor One Evening Clinic Spokane, WA

September 17, 2024
| No Comments
| Categories: Events, Latest News, Strategies / Skills

Fran Davis Indoor One Evening Clinic Spokane Club Downtown – Spokane, WA Attention Racquetball Enthusiasts! Wednesday – October 9, 2023 from 6:00 pm to 9:00 pm there will be a One Evening Clinic at the Spokane Club Downtown in Spokane, WA taught by Coach Fran Davis with SPECIAL GUEST, IRT Pro Alan Natera. Session is only $150 and includes Lecture on topics such as Court Position, Shot Selection Serve and or Serve Return for Singles and some Doubles Playing/Critiquing on the Court as well Giveaways and Wrap Up You do NOT want to miss this GREAT Opportunity to work with

Read More›

Coaching Announcement

May 5, 2024
| No Comments
| Categories: Latest News, Mental Toughness

I am super excited to announce that I was selected in February 2024 by Team Dovetail to Coach with Rocky Carson and train DJ Mendoza to strengthen his mental toughness and game planning. This will include extensive video analysis, enhanced drilling sessions and improved overall game planning and game management to develop a championship racquetball game. DJ will be at the top of my list and this is what I’m focusing on until he reaches his goals. I am so proud to see DJ’s game starting to take shape and seeing his results after watching him compete in the Battle

Read More›

Fran Davis Indoor One Evening Clinic Las Vegas, NV

August 1, 2023
| No Comments
| Categories: Conditioning / Nutrition, Events, Latest News

Fran Davis Indoor One Evening Clinic Las Vegas Athletic Club Central – Las Vegas, NV Attention Racquetball Enthusiasts! Tuesday – September 26, 2023 from 6:00 pm to 9:00 pm there will be a One Evening Clinic at the Las Vegas Athletic Club Central in Las Vegas, NV taught by Coach Fran Davis. Session is only $125 and includes Lecture on topics such as Court Position, Shot Selection Serve and or Serve Return for Singles and some Doubles Playing/Critiquing on the Court as well Giveaways and Wrap Up You do NOT want to miss this GREAT Opportunity to work with Fran

Read More›

Fran Davis and Rocky Carson Centennial Clinic

July 1, 2023
| No Comments
| Categories: Latest News

Fran Davis and Rocky Carson Goodson Recreation Center – Centennial, CO Attention Racquetball Enthusiasts! Wednesday – August 9, 2023 from 6:00 pm to 8:30 pm there will be a One Evening Clinic at the Goodson Recreation Center in Centennial, CO taught by Fran Davis and Rocky Carson. Session Includes Lecture on topics such as Court Position, Shot Selection Serve and or Serve Return for Singles and some Doubles Playing/Critiquing on the Court as well Giveaways and Wrap Up You do NOT want to miss this GREAT Opportunity to work with Fran Davis, the #1 coach/instructor in the world and Rocky

Read More›

Recent Posts

7 Habits of the Athlete Mindset

Why Mental Performance Coaching

Unlock Your Full Potential

2025 Kent Commons Spring League Monday Evening

2025 Portland Racquetball Camp

Top Categories

Latest News (226)

Player Spotlight (140)

Tips and Techniques (108)

International Racquetball Tour (IRT) (95)

Strategies / Skills (66)

Top Tags

Rocky Carson (81)

tips (51)

Training (43)

Mental Toughness (38)

Competition (38)