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PAOLA WINS SINGLES IN TEXAS AND DOUBLES IN SOUTH CAROLINA

May 29, 2023
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| Categories: LPRT

Paola Longoria won the Women’s Professional Singles title at the Battle at Alamo in San Antonio, TX and followed up with the Women’s Professional Doubles title in Greenville, SC. San Antonio, Texas – May 12, 2023 – HEAD Penn’s Paola Longoria (San Luis Potosi, Mexico) won the Women’s Professional Singles division at the Battle at the Alamo in San Antonio, TX on the Ladies Professional Racquetball Tour (LPRT). Longoria – the No. 1 ranked female racquetball player in the world – won her third singles event on the LPRT this season. Paola defeated Brenda Laime (Cali, Colombia) in the finals,

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Keep Your Body Between The Ball And Your Opponent

October 22, 2022
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| Categories: Latest News, LPRT, Strategies / Skills, Tips and Techniques

The 3WallBall Outdoor Championships are this week, so I thought this would be a great time to share another valuable #racquetball tip courtesy of Paola Longoria Keep Your Body Between The Ball And Your Opponent - As you know, I am Paola and Rocky's coach and these are the same techniques I teach and use with all of my racquetball athletes. I am offering a 20% DISCOUNT on my book, DVD and ALL of my coaching packages, so treat yourself to this BIG SAVINGS before it expires. It’s super easy, go to www.frandavisracquetball.com and then click the store link at the top. Make sure to

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Watching The Ball

August 12, 2022
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| Categories: LPRT, Strategies / Skills, Tips and Techniques

The LPRT Grand Slam, Paola Longoria Experience starts today in Mexico, so I thought this would be a great time to share another valuable #racquetball tip courtesy of Paola Longoria. Watching The Ball - As you know, I am Paola's and Rocky's coach and these are the same techniques I teach and use with all of my racquetball athletes. I am offering a 20% DISCOUNT on my book, DVD and ALL of my coaching packages, so treat yourself to this BIG SAVINGS before it expires. It’s super easy, go to www.frandavisracquetball.com and then click the store link at the top. Make sure to use

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Paola Longoria Shares the Secret to Staying at the Top

July 12, 2022
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| Categories: Latest News, LPRT, Player Spotlight

Paola was recently interviewed at the 2022 World Games in Birmingham, Alamaba and featured on the Olympics website. The link to the video interview is below. As Paola's coach, it's been an honor and a privilege to be part of her team since December 2009. We have trained and been through 12 professional seasons on the LPRT with her finishing the year ranked no. 1 in the world, three Pan American Games and won 9 gold medals, two Central Caribbean Games and won 4 gold medals, and four World Championships winning four gold medals. Watch the video on the Olympics

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Turning Around To Use Your Backhand To Block Out Your Opponent

June 11, 2022
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| Categories: Latest News, Tips and Techniques

Happy Saturday everyone! Since Paola Longoria is playing in the TeamRoot.com Super Max Slam, I thought this would be the perfect time to share another valuable #racquetball tip courtesy of Paola Longoria. Turning Around To Use Your Backhand To Block Out Your Opponent - As you know, I am Paola's and Rocky's coach and these are the same techniques I teach and use with all of my racquetball athletes. I am offering a 20% DISCOUNT on my book, DVD and ALL of my coaching packages, so treat yourself to this BIG SAVINGS before it expires. It’s super easy, go to www.frandavisracquetball.com and then click the store link

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The Pinch Forehand Into the Right Corner with Paola Longoria

December 24, 2021
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| Categories: Latest News, LPRT, Strategies / Skills, Tips and Techniques
Paola Longoria hitting a pinch shot.

Happy Holidays everyone. I wanted to share another very valuable tip for all you, courtesy of world no. 1 Paola Longoria. As you know, I am Paola's coach and these are the same techniques I teach and use with all of my athletes. I am offering a 25% DISCOUNT on my book, DVD and ALL of my coaching packages, so treat yourself to this big savings before it expires December 31, 2021. It’s super easy, go to www.frandavisracquetball.com and then click the store link at the top. Make sure to use promo code HOLIDAY25 at checkout to save. The most popular package is

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Penetrating Backhand with Paola Longoria

November 29, 2021
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| Categories: Latest News, LPRT, Strategies / Skills, Tips and Techniques
Paola Longoria hitting a backhand.

Good morning everyone. I wanted to start out Cyber Monday with a very valuable tip for all you, courtesy of world no. 1 Paola Longoria who is competing this week at the World #Racquetball Championships In Guatemala. As you know, I am Paola's coach and these are the same techniques I continue to teach and use with all my athletes. I am offering a 25% DISCOUNT on my book, DVD and all my coaching packages, so treat yourself to this big savings. It’s super easy, go to www.frandavisracquetball.com and then click the store link at the top. Make sure to use promo code HOLIDAY25 at

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Delivering in Vegas…Congrats!

November 5, 2020
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| Categories: Latest News
Vegas-Paola Longoria

“Championship Racquetball” Sports Racquetball Triangle…. Tips from the Coach!                                                                     By Fran Davis and Pro Rocky Carson HEAD/Penn [ngg src="galleries" ids="5" display="basic_thumbnail" thumbnail_crop="0"]Delivering in Vegas…CONGRATS! Well, my Championship Team was “Ready for Vegas” and then “Delivered in Vegas”. More than 300 of the world’s best racquetball players took to the air on the Las Vegas Strip for the 2020 3Wallball World Championships. My Players fared well from the Professionals I coach to the Amateurs I coach and who attended the Rocky Carson Outdoor Racquetball Clinic in September 2020 in Seattle, WA: https://www.frandavisracquetball.com/2020/10/getting-ready-for-vegas/ Paola Longoria – the No. 1 ranked female racquetball

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Video Tip: Backhand Mechanics with Paola Longoria

August 25, 2020
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| Categories: Conditioning / Nutrition, Latest News, LPRT, Strategies / Skills, Tips and Techniques, Video Tip of The Week

Have you watched my “Tip of the Week” video series featured on the LPRT Facebook, my YouTube Channel, and FranDavisRacquetball? This goes over “Backhand Mechanics with Paola Longoria”. I break down the importance of how to execute a good backhand with proper footwork and good early racquet prep, and as an added bonus some Spanish subtitles (con subtítulos en español!)! If you like what you just watched check out more detailed information on shot selection in my book and DVD. The Championship Racquetball book is only $19.95 + shipping or the DVD for is only $24.95 + shipping. Order both

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The Power of Visualization – Part II

April 28, 2020
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| Categories: International Racquetball Tour (IRT), Latest News, Mental Toughness, Strategies / Skills, Tips and Techniques
Paola Longoria Image

THE POWER OF VISUALIZATION…from my book, “Championship Racquetball” Article also featured on the IRT website • IRT Articles Part II (How do you visualize?) In the last article I covered Part I of “The Power of Visualization” and defined what visualization was and how it worked. Today I am going to discuss Part II of “The Power of Visualization” and teach you how to visualize using 3 techniques. Method #1 – From the Outside In The first way to practice visualization is to pretend that you are watching yourself on TV.  See yourself on the TV screen of your mind (blue sky) as if you

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