Warming Up Before Your Match with Paola Longoria

Happy Friday everyone. I wanted to share another very valuable tip for all you, courtesy of world no. 1 Paola Longoria As you know, I am Paola's coach and these are the same techniques I teach and use with all of my racquetball athletes. I am offering a 22% DISCOUNT on my book, DVD and ALL of my coaching packages, so treat yourself to this big savings before it expires January 31, 2022. It’s super easy, go to www.frandavisracquetball.com and then click the store link at the top. Make sure to use promo code HNY2022 at checkout to save. The

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The Pass Forehand Down the Line with Rocky Carson

Rocky Carson hitting a forehand shot.

Happy Friday and good early morning. Since the World Racquetball Championships are in full swing, I wanted to share another valuable tip for all you, courtesy of IRT pro Rocky Carson. As you know, I am Rocky's coach and these are the same techniques I continue to teach and use with all my athletes. I am offering a 25% DISCOUNT on my book, DVD and all my coaching packages, so treat yourself to this big savings and let's elevate your game! It’s super easy, go to www.frandavisracquetball.com and then click the store link at the top. Make sure to use promo code HOLIDAY25 at

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Penetrating Backhand with Paola Longoria

Paola Longoria hitting a backhand.

Good morning everyone. I wanted to start out Cyber Monday with a very valuable tip for all you, courtesy of world no. 1 Paola Longoria who is competing this week at the World #Racquetball Championships In Guatemala. As you know, I am Paola's coach and these are the same techniques I continue to teach and use with all my athletes. I am offering a 25% DISCOUNT on my book, DVD and all my coaching packages, so treat yourself to this big savings. It’s super easy, go to www.frandavisracquetball.com and then click the store link at the top. Make sure to use promo code HOLIDAY25 at

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Fran Davis One Day Clinic Las Vegas, NV – May 16, 2021

Attention Racquetball Enthusiasts! Sunday, May 16, 2021 from 9:00am to 12:00 pm PST there will be a one day clinic held at the Las Vegas Athletic Club - Central in Las Vegas, NV taught by Coach Fran Davis. Session Includes: Lecture on topics such as Court Position, Shot Selection, Serve &/or Serve Return for Singles and some Doubles Playing/Critiquing on the Court as well Giveaways & Wrap Up You do NOT want to miss this GREAT Opportunity to work with Coach Fran Davis, the #1 coach/instructor in the world. She presently coaches Rocky Carson, #3 IRT Pro Player/1x US Open Champion/5x

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Fran Davis One Evening Clinic Port Richey, FL – March 10, 2021

Attention Racquetball Enthusiasts! Wednesday, March 10, 2021 from 5:00pm to 8:00 pm EST there will be a One Evening Clinic held at the Richey Racquet in Port Richey, FL taught by Coach Fran Davis. Session Includes: Lecture on topics such as Court Position, Shot Selection, Serve &/or Serve Return for Singles and some Doubles Playing/Critiquing on the Court as well Giveaways & Wrap Up You do NOT want to miss this GREAT Opportunity to work with Coach Fran Davis, the #1 coach/instructor in the world. She presently coaches Rocky Carson, #3 IRT Pro Player/1x US Open Champion/5x World Champion, and

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Paola Longoria Closes Out the 1st Half of the 2020/2021 Season WINNING

HEAD Penn’s Paola Longoria Wins her 106th Tournament in Kansas Overland Park, Kansas – December 15, 2020 Paola Longoria, the world’s top ranked player, won the Women’s Professional Singles title at the TeamRoot.com Super max Slam event in Kansas. Due to the global pandemic, the tournament was the first contested on the Ladies Professional Racquetball Tour (LPRT) since the Boston Open in March. The singles event was the 137th tournament Longoria (Monterrey, Mexico) has played in during her professional career. Of those tournaments, Paola has won 106 of them – a staggering tournament winning percentage of more than 77 percent!

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Delivering in Vegas…Congrats!

Vegas-Paola Longoria

“Championship Racquetball” Sports Racquetball Triangle…. Tips from the Coach!                                                                     By Fran Davis and Pro Rocky Carson HEAD/Penn [ngg src="galleries" ids="5" display="basic_thumbnail" thumbnail_crop="0"]Delivering in Vegas…CONGRATS! Well, my Championship Team was “Ready for Vegas” and then “Delivered in Vegas”. More than 300 of the world’s best racquetball players took to the air on the Las Vegas Strip for the 2020 3Wallball World Championships. My Players fared well from the Professionals I coach to the Amateurs I coach and who attended the Rocky Carson Outdoor Racquetball Clinic in September 2020 in Seattle, WA: https://www.frandavisracquetball.com/2020/10/getting-ready-for-vegas/ Paola Longoria – the No. 1 ranked female racquetball

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Fear of Failure

Coach Fran Davis and Rocky Carson

“Championship Racquetball” Sports Racquetball Triangle - Tips from the Coach! By Fran Davis  Fear of Failure           I decided to write about “Fear of Failure” as it is something that all my athletes have had to face on their way to becoming a CHAMPION and they may experience it after getting back to tournaments after this 5+ month layoff due to the pandemic. Both Rocky Carson and Paola Longoria had to face it at the 2019 Pan American Championships in Lima, Peru…on the way to bringing home medals to their respective countries. So many people that compete

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The Power of Visualization – Part II

Paola Longoria Image

THE POWER OF VISUALIZATION…from my book, “Championship Racquetball” Article also featured on the IRT website • IRT Articles Part II (How do you visualize?) In the last article I covered Part I of “The Power of Visualization” and defined what visualization was and how it worked. Today I am going to discuss Part II of “The Power of Visualization” and teach you how to visualize using 3 techniques. Method #1 – From the Outside In The first way to practice visualization is to pretend that you are watching yourself on TV.  See yourself on the TV screen of your mind (blue sky) as if you

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The Power of Visualization – Part I

Rocky Focus

THE POWER OF VISUALIZATION…from my book, “Championship Racquetball” Article also featured on the IRT website • IRT Articles Part I (What is visualization and how does it work?) In these trying times of the COVID 19 pandemic we are all struggling to be safe, stay healthy and stay afloat yet stay in our routines as best we can. Of course we are all up against many different challenges, but for sure we do have this in common…”WE LOVE RACQUETBALL”. So how do we stay engaged in our routines and keep up as much as possible so when we are able

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