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Tag: mind

Why Mental Performance Coaching

May 20, 2026
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| Categories: Latest News, Mental Toughness, Strategies / Skills, Tips and Techniques

Success doesn’t happen by accident — it’s built through process, discipline, and mindset. Mental performance coaching helps athletes train the part of their game that often goes overlooked: the mind. A certified coach like Coach Fran Davis teaches athletes how to think strategically, manage emotions, and stay composed under pressure. When the mental game is strong, every skill, tactic, and physical effort becomes sharper and more effective. Mental performance coaching gives athletes the ability to turn stress into focus and setbacks into growth. Through proven techniques like visualization, goal setting, and mental recovery routines, Fran helps competitors develop confidence that

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Unlock Your Full Potential

May 20, 2026
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| Categories: Latest News, Mental Toughness, Tips and Techniques

Why Mental Performance Matters Working with a certified mental performance coach gives athletes the tools to master the part of the game that matters most: the mind. Physical training builds skill, but mental training builds consistency, confidence, and resilience — the qualities that separate good athletes from great ones. A coach like Fran Davis helps athletes understand how their thoughts, emotions, and habits directly influence performance, giving them the ability to stay composed under pressure and compete with clarity. Focus, Confidence, and Competitive Calm A certified mental performance coach teaches athletes how to sharpen focus, manage nerves, and maintain confidence

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2025 Portland Racquetball Camp

April 18, 2025
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| Categories: Latest News

Coach Fran Davis Racquetball Camp with Sudsy Monchik and Vero Sotomayor Sunset Athletic Club, Portland, Oregon   >> SIGN UP LINK <<  * Click the sign up link above to be taken to Coach Fran Davis's Constant Contact sign up page.   Join us for the 2025 Fran Davis Racquetball Camp with Sudsy Monchik and Vero Sotomayor, October 3-5, 2025 in Portland, Oregon at the Sunset Athletic Club. Camp highlights include:   - Fri Oct 3, 2025       6:00pm to 9:00pm - Sat Oct 4, 2025      9:00am to 4:00pm - Sun Oct 5, 2025     9:00am to 12:00pm -

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2025 Fran Davis and Rocky Carson Centennial Clinic

April 9, 2025
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| Categories: Events, Latest News

Fran Davis and Rocky Carson Goodson Recreation Center – Centennial, CO Attention Racquetball Players! Wednesday – September 3, 2025 from 6:00 pm to 9:00 pm there will be a One Evening Clinic at the Goodson Recreation Center in Centennial, CO taught by Fran Davis and Rocky Carson. Clinic is only $125, registration link below to the South Suburban Parks and Recreation site.  Session Includes Lecture on topics such as Court Position, Shot Selection Serve and or Serve Return for Singles and some Doubles Playing/Critiquing on the Court as well Giveaways and Wrap Up You do NOT want to miss this

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Fran Davis Indoor One Evening Clinic Spokane, WA

September 17, 2024
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| Categories: Events, Latest News, Strategies / Skills

Fran Davis Indoor One Evening Clinic Spokane Club Downtown – Spokane, WA Attention Racquetball Enthusiasts! Wednesday – October 9, 2023 from 6:00 pm to 9:00 pm there will be a One Evening Clinic at the Spokane Club Downtown in Spokane, WA taught by Coach Fran Davis with SPECIAL GUEST, IRT Pro Alan Natera. Session is only $150 and includes Lecture on topics such as Court Position, Shot Selection Serve and or Serve Return for Singles and some Doubles Playing/Critiquing on the Court as well Giveaways and Wrap Up You do NOT want to miss this GREAT Opportunity to work with

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Fran Davis and Rocky Carson Centennial Clinic

July 1, 2023
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| Categories: Latest News

Fran Davis and Rocky Carson Goodson Recreation Center – Centennial, CO Attention Racquetball Enthusiasts! Wednesday – August 9, 2023 from 6:00 pm to 8:30 pm there will be a One Evening Clinic at the Goodson Recreation Center in Centennial, CO taught by Fran Davis and Rocky Carson. Session Includes Lecture on topics such as Court Position, Shot Selection Serve and or Serve Return for Singles and some Doubles Playing/Critiquing on the Court as well Giveaways and Wrap Up You do NOT want to miss this GREAT Opportunity to work with Fran Davis, the #1 coach/instructor in the world and Rocky

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Fran Davis and Sebastian Franco One Evening Clinic

November 12, 2022
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| Categories: Events, Latest News

Fran Davis and Sebastian Franco One Evening Clinic Severna Park Racquetball and Fitness Club - Millersville, MD Attention Racquetball Enthusiasts! Wednesday - December 7, 2022 from 7:00 pm to 9:00 pm there will be a One Evening Clinic at the Severna Park Racquetball and Fitness Club in Millersville, MD taught by Fran Davis and Sebastian Franco. (IRT Pro # 15, Colombian National Team, World Champion, Pan American Silver Medalist) Session Includes Lecture on topics such as Court Position, Shot Selection Serve and or Serve Return for Singles and some Doubles Playing/Critiquing on the Court as well Giveaways and Wrap Up You

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Keep Your Body Between The Ball And Your Opponent

October 22, 2022
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| Categories: Latest News, LPRT, Strategies / Skills, Tips and Techniques

The 3WallBall Outdoor Championships are this week, so I thought this would be a great time to share another valuable #racquetball tip courtesy of Paola Longoria Keep Your Body Between The Ball And Your Opponent - As you know, I am Paola and Rocky's coach and these are the same techniques I teach and use with all of my racquetball athletes. I am offering a 20% DISCOUNT on my book, DVD and ALL of my coaching packages, so treat yourself to this BIG SAVINGS before it expires. It’s super easy, go to www.frandavisracquetball.com and then click the store link at the top. Make sure to

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Proper Footwork for the Return of serve to the Backhand

September 28, 2022
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| Categories: International Racquetball Tour (IRT), Latest News, Strategies / Skills, Tips and Techniques

The USA Racquetball US OPEN starts today, so I thought this would be a great time to share another valuable #racquetball tip courtesy of Rocky Carson. Proper footwork for the return of serve to the backhand - As you know, I am Rocky and Paola's coach and these are the same techniques I teach and use with all of my racquetball athletes. I am offering a 20% DISCOUNT on my book, DVD and ALL of my coaching packages, so treat yourself to this BIG SAVINGS before it expires. It’s super easy, go to www.frandavisracquetball.com and then click the store link at the top. Make sure

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Watching The Ball

August 12, 2022
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| Categories: LPRT, Strategies / Skills, Tips and Techniques

The LPRT Grand Slam, Paola Longoria Experience starts today in Mexico, so I thought this would be a great time to share another valuable #racquetball tip courtesy of Paola Longoria. Watching The Ball - As you know, I am Paola's and Rocky's coach and these are the same techniques I teach and use with all of my racquetball athletes. I am offering a 20% DISCOUNT on my book, DVD and ALL of my coaching packages, so treat yourself to this BIG SAVINGS before it expires. It’s super easy, go to www.frandavisracquetball.com and then click the store link at the top. Make sure to use

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