Sports Nutrition / Conditioning and Mental Skills Training!

By: Diana McNab MEd, Sports Consulting & Life Coaching; a former 8 year member of The Canadian National Ski Team now working with Elite, Olympic, Paralympic and Professional Athletes. NUTRITION Corner: The number one cause of poor performance with most athletes is dehydration and a lack of proper nutrients that will enhance performance as well as heal and repair tissues and cells after practice or competition. All elite athletes start with Sports Nutrition and make sure that they understand what their body needs for strength, power, speed, finesse and recovery. Next they take their body weight and divide it by 2 ounces

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COVID-19 is Impacting the World

In light of the current events ALL scheduling of camps/clinics are currently on hold. If you have any questions please Click the button below to contact me. MOST importantly stay safe and Healthy