Coming Back From An Injury
NO ONE is exempt from injury as it is part of being involved in sports. It can range from minor, like a light strain or pulled muscle, to severe, like a torn ligament/meniscus or major tendinitis. Racquetball is a racquet sport that is quick with lots of change of direction and explosion so be as prepared as possible. In my career I have been a witness to so many injured racquetball players (including myself with a slight tear in the rotator cuff) who took the necessary steps to comeback from their injury as strong, if not stronger than before: -Rocky
