January Super Bowl Update 2014

“Paola Longoria wins her 1st Pro Stop of 2014 in Cincinnati, OH” “Rocky Carson makes it to two semi-finals starting out in 2014 in Long Island, NY & Sioux Falls, SD” “Wayne Antone took 2nd in Men’s Open Singles at the OSU Invitational in Corvallis, OR” “Jordan Cooperrider wins Women’s Open Singles and Mixed Open Doubles at the IRT Satellite Pro Stop in Tampa, FL”   My “Adult Championship Racquetball Team” led by Rocky Carson and Paola Longoria, both had a tournament(s) in January returning from the Holiday Break.  Rocky Carson had a few rough tournaments to start off the

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Going Back to Basics

Back to the Basics is a key principle to use when you're not playing well and things are just not going your way. If you are not playing well your shots, serves, and returns can begin to breakdown, ending with a lost game or match. This is the perfect time to regroup, assess the situation, and get back to the basics in every area of your game. Going back to the basics helps you to regain consistency, sharpens your mental skills, allows you to think more clearly, and rebuilds any lost confidence to get you back on track.  (more…)

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HAPPY NEW YEAR 2014!

"It's a new year. It's time to start again and stop thinking about what you're going to do and start doing it. It's time to live your life and be who you are. Forget about whatever happened in 2013 and just move on. Take risks and be yourself, you only have one life, and it's time to make the most of it. Make a new year’s resolution and this time achieve it no matter what the cost is."   Anonymous I spoke to my “Championship Team” and they all will live and breathe the above statement. They will dig deep and

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