Racquetball Tips from the Pros #2

Fran Davis says, "Be PREPARED! If you fail to plan you plan to fail. My "Championship Team" is always prepared - that is why they are on TOP!" Rocky Carson says, "The stronger I am physically, transfers into feeling stronger mentally. Knowing that I am quicker and more powerful on the court gives me more confidence in executing my shots and game plan." Paola Longoria says, "There are no second chances...you must play in the NOW, this moment is all we have and that is it. This is exactly the thinking I had when I won the 2011 US Open

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Racquetball Tips from the Pros #1

Rocky Carson says, "Preparation is KEY in all areas of the Racquetball Sports Triangle. I concentrate on ALL 3 sides... Conditioning/Nutrition, Mental Toughness and Racquetball Skills, Techniques and Tactics. There are NO shortcuts only long and hard hours of preparing." Paola Longoria says, "Play in the NOW and seize the moment as there are NO second chances ONLY the present moment." Taylor Knoth says, "The serve sets the tone to the match and I have never worked harder on my serves than this year...particularly my drive serve with the pros changing to a 2 serve rule....it has definitely paid off

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