In an interview with Jason Mannino, the Legend

Jason shares his thoughts and insights on being coached by Fran Davis. 1)  Jason, why did you choose Fran Davis when you were looking for a coach? After I started teaching with Fran during the 2000 season I learned how much she knew about the game. At that time, I felt she was the only person that I could trust to analyze my game. We set up a video analysis session which I thought would last an hour or two, 10 hours later, after strict scrutiny, I realized I had a lot to work on and that she could help.

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Sports Nutrition / Conditioning and Mental Skills Training!

By: Diana McNab MEd, Sports Consulting & Life Coaching; a former 8 year member of The Canadian National Ski Team now working with Elite, Olympic, Paralympic and Professional Athletes. NUTRITION Corner: The number one cause of poor performance with most athletes is dehydration and a lack of proper nutrients that will enhance performance as well as heal and repair tissues and cells after practice or competition. All elite athletes start with Sports Nutrition and make sure that they understand what their body needs for strength, power, speed, finesse and recovery. Next they take their body weight and divide it by 2 ounces

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